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Visit Our Place
Contact: No 3,Atbara street, Wuse 2 Abuja, Nigeria
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Mon - Sat 8:00 - 6:30
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How it works
Have Questions? Get In Touch Or Look At The FAQ Section.
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Instructions.
Rate your mood on a scale of 1( very low) to 10 ( very positive) Note any recurring thoughts, emotions, or triggers throughout the day. Write down any coping strategies you used (e.g du'a, mindfulness, ERP techniques) Mood Tracking Form
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What are some food questions?
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